Forks weren't widely used in the United States until the 1800s

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw 312 g 26.5 g - 16.9 g 0.824 g
Beef, cured, luncheon meat, jellied 111 g 3.3 g - 19 g 0.824 g
Fast foods, hamburger; double, regular, patty; plain 295 g 14.4 g 24.1 g 17.1 g 0.823 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007 276 g 17.0 g 8.1 g 22.6 g 0.823 g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 87 g 1.3 g - 17.5 g 0.822 g
Pork, cured, canadian-style bacon, unheated 157 g 7.0 g 1.7 g 20.6 g 0.822 g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 2007 256 g 16.0 g 5.5 g 22.6 g 0.822 g
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g 0.819 g
Lamb, variety meats and by-products, heart, raw 122 g 5.7 g 0.2 g 16.5 g 0.819 g
Sausage, turkey, breakfast links, mild 231 g 18.1 g 1.6 g 15.4 g 0.819 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007 245 g 14.8 g 5.5 g 22.5 g 0.819 g
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 0.818 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 g 22.2 g - 16.8 g 0.818 g
Nuts, almonds 575 g 49.4 g 21.7 g 21.2 g 0.817 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 288 g 24.0 g - 16.8 g 0.815 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 335 g 29.2 g - 16.7 g 0.814 g
Salami, cooked, turkey 172 g 9.2 g 1.6 g 19.3 g 0.813 g
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 g 27 g - 16.5 g 0.812 g
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 g 42.6 g 9.3 g 19.1 g 0.811 g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 g 12.1 g 1.4 g 16.1 g 0.810 g
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