The average person ingests about a ton of food and drink each year.

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Liver sausage, liverwurst, pork 326 g 28.5 g 2.2 g 14.1 g 0.857 g
POPEYES, Spicy Chicken Strips, analyzed 2006 253 g 11.2 g 18.5 g 19.6 g 0.857 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 188 g 9.9 g 1.2 g 23.5 g 0.856 g
Egg, whole, cooked, poached 142 g 9.9 g 0.8 g 12.5 g 0.856 g
Chicken, stewing, meat and skin, and giblets and neck, raw 251 g 19.5 g 0.2 g 17.5 g 0.855 g
Honey roll sausage, beef 182 g 10.5 g 2.2 g 18.6 g 0.853 g
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 0.853 g
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 g 22.1 g - 17.5 g 0.852 g
Cheese, cottage, lowfat, 2% milkfat 90 g 1.9 g 3.6 g 13.7 g 0.851 g
Beef, carcass, separable lean and fat, select, raw 278 g 22.6 g - 17.5 g 0.850 g
Veal, variety meats and by-products, spleen, raw 98 g 2.2 g - 18.3 g 0.850 g
Crustaceans, crab, blue, raw 87 g 1.1 g 0.0 g 18.1 g 0.849 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 192 g 10.8 g 0.3 g 23.3 g 0.849 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 291 g 18.4 g 8.0 g 23.3 g 0.849 g
Pork, fresh, variety meats and by-products, tongue, raw 225 g 17.2 g - 16.3 g 0.848 g
Pork, cured, ham, steak, boneless, extra lean, unheated 122 g 4.3 g - 19.6 g 0.848 g
Turkey, young tom, skin only, cooked, roasted 422 g 37.3 g - 20.1 g 0.847 g
Fish, herring, Pacific, raw 195 g 13.9 g - 16.4 g 0.845 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 0.845 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g 0.845 g
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