Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Valine
|
|
New england brand sausage, pork, beef
|
161
|
g
|
7.6
|
g
|
4.8
|
g
|
17.3
|
g
|
0.803
|
g
|
|
Nuts, almonds, honey roasted, unblanched
|
594
|
g
|
49.9
|
g
|
27.9
|
g
|
18.2
|
g
|
0.803
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
|
295
|
g
|
24.9
|
g
|
-
|
|
16.5
|
g
|
0.803
|
g
|
|
Turkey sausage, fresh, raw
|
155
|
g
|
8.1
|
g
|
0.5
|
g
|
18.8
|
g
|
0.802
|
g
|
|
Ham and cheese loaf or roll
|
241
|
g
|
18.7
|
g
|
4
|
g
|
13.6
|
g
|
0.802
|
g
|
|
Fish, catfish, channel, farmed, raw
|
135
|
g
|
7.6
|
g
|
-
|
|
15.6
|
g
|
0.801
|
g
|
|
Turkey, young hen, skin only, cooked, roasted
|
482
|
g
|
44.5
|
g
|
-
|
|
19.0
|
g
|
0.801
|
g
|
|
Sausage, turkey, hot, smoked
|
158
|
g
|
8.8
|
g
|
4.7
|
g
|
15.1
|
g
|
0.800
|
g
|
|
Fast foods, hamburger; single, large patty; plain
|
311
|
g
|
16.7
|
g
|
23.2
|
g
|
16.5
|
g
|
0.799
|
g
|
|
Nuts, almonds, oil roasted, with salt added
|
607
|
g
|
55.2
|
g
|
17.7
|
g
|
21.2
|
g
|
0.798
|
g
|
|
Beef, variety meats and by-products, lungs, raw
|
92
|
g
|
2.5
|
g
|
-
|
|
16.2
|
g
|
0.798
|
g
|
|
Nuts, almonds, oil roasted, without salt added
|
607
|
g
|
55.2
|
g
|
17.7
|
g
|
21.2
|
g
|
0.798
|
g
|
|
Snacks, oriental mix, rice-based
|
506
|
g
|
25.6
|
g
|
51.6
|
g
|
17.3
|
g
|
0.797
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
349
|
g
|
30.9
|
g
|
-
|
|
16.4
|
g
|
0.797
|
g
|
|
Veal, variety meats and by-products, lungs, cooked, braised
|
104
|
g
|
2.6
|
g
|
-
|
|
18.7
|
g
|
0.797
|
g
|
|
Tofu, raw, firm, prepared with calcium sulfate
|
145
|
g
|
8.7
|
g
|
4.3
|
g
|
15.8
|
g
|
0.796
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
313
|
g
|
27.0
|
g
|
-
|
|
16.4
|
g
|
0.796
|
g
|
|
Barbecue loaf, pork, beef
|
173
|
g
|
8.9
|
g
|
6.4
|
g
|
15.8
|
g
|
0.795
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
|
322
|
g
|
27.9
|
g
|
-
|
|
16.3
|
g
|
0.795
|
g
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
|
328
|
g
|
28.6
|
g
|
-
|
|
16.3
|
g
|
0.794
|
g
|