Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Valine
|
|
Game meat, elk, raw
|
111
|
g
|
1.5
|
g
|
-
|
|
23.0
|
g
|
0.810
|
g
|
|
Pork, fresh, spareribs, separable lean and fat, raw
|
277
|
g
|
23.4
|
g
|
-
|
|
15.5
|
g
|
0.809
|
g
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
364
|
g
|
6.0
|
g
|
60.7
|
g
|
19.3
|
g
|
0.809
|
g
|
|
Egg, white, raw, fresh
|
48
|
g
|
0.2
|
g
|
0.7
|
g
|
10.9
|
g
|
0.809
|
g
|
|
Chicken, wing, frozen, glazed, barbecue flavored
|
211
|
g
|
12.7
|
g
|
3.3
|
g
|
19.7
|
g
|
0.809
|
g
|
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
273
|
g
|
22.2
|
g
|
-
|
|
17.0
|
g
|
0.808
|
g
|
|
Chicken, broilers or fryers, dark meat, meat and skin, raw
|
237
|
g
|
18.3
|
g
|
-
|
|
16.7
|
g
|
0.807
|
g
|
|
Pork, cured, ham, whole, separable lean and fat, unheated
|
246
|
g
|
18.5
|
g
|
0.1
|
g
|
18.5
|
g
|
0.807
|
g
|
|
Chicken breast, fat-free, mesquite flavor, sliced
|
80
|
g
|
0.4
|
g
|
2.3
|
g
|
16.8
|
g
|
0.806
|
g
|
|
Chicken breast, oven-roasted, fat-free, sliced
|
79
|
g
|
0.4
|
g
|
2.2
|
g
|
16.8
|
g
|
0.806
|
g
|
|
Liver cheese, pork
|
304
|
g
|
25.6
|
g
|
2.1
|
g
|
15.2
|
g
|
0.806
|
g
|
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
263
|
g
|
10.2
|
g
|
30.1
|
g
|
12.6
|
g
|
0.806
|
g
|
|
Fast foods, chicken tenders
|
290
|
g
|
16.6
|
g
|
17.8
|
g
|
17.3
|
g
|
0.806
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
|
342
|
g
|
30.1
|
g
|
-
|
|
16.6
|
g
|
0.805
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw
|
344
|
g
|
30.3
|
g
|
-
|
|
16.6
|
g
|
0.805
|
g
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
|
346
|
g
|
31.3
|
g
|
-
|
|
14.9
|
g
|
0.805
|
g
|
|
Pork, cured, ham, extra lean and regular, canned, unheated
|
144
|
g
|
7.5
|
g
|
-
|
|
18.0
|
g
|
0.805
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw
|
297
|
g
|
25.1
|
g
|
-
|
|
16.6
|
g
|
0.805
|
g
|
|
Sausage, Italian, pork, cooked
|
344
|
g
|
27.3
|
g
|
4.3
|
g
|
19.1
|
g
|
0.804
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
306
|
g
|
26.1
|
g
|
-
|
|
16.5
|
g
|
0.804
|
g
|