One plain milk chocolate candy bar has more protein than a banana

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 243 g 14.2 g - 27.0 g 29.200 mcg
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g 29.200 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 154 g 7.4 g - 20.5 g 29.200 mcg
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 29.200 mcg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw 135 g 4.1 g - 22.9 g 29.200 mcg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 g 9.0 g - 20.5 g 29.200 mcg
Turkey roll, light and dark meat 149 g 7.0 g 2.1 g 18.1 g 29.200 mcg
Turkey, all classes, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.7 g 29.100 mcg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 192 g 9.3 g - 25.5 g 29.100 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 207 g 10.8 g - 25.7 g 29.100 mcg
Turkey, all classes, light meat, meat and skin, cooked, roasted 197 g 8.3 g - 28.6 g 29.100 mcg
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 29.100 mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 29.100 mcg
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust 284 g 12.5 g 30.4 g 12.4 g 29.100 mcg
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 246 g 12.1 g 1.8 g 30.5 g 29.100 mcg
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 29.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 161 g 9.0 g - 18.8 g 29.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 163 g 9.0 g - 19.1 g 29.000 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised 231 g 12.3 g - 28.1 g 29.000 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 159 g 7.9 g - 20.6 g 29.000 mcg
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