Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Pears, raw 58 g 0.1 g 15.5 g 0.4 g 0.100 mcg
Plains Pricklypear, raw (Northern Plains Indians) 42 g 0.1 g 10.2 g 0.1 g 0.100 mcg
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 0.100 mcg
Peaches, raw 39 g 0.3 g 9.5 g 0.9 g 0.100 mcg
Passion-fruit juice, yellow, raw 60 g 0.2 g 14.5 g 0.7 g 0.100 mcg
Passion-fruit juice, purple, raw 51 g 0.1 g 13.6 g 0.4 g 0.100 mcg
Tangerine juice, canned, sweetened 50 g 0.2 g 12 g 0.5 g 0.100 mcg
Tangerine juice, raw 43 g 0.2 g 10.1 g 0.5 g 0.100 mcg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 g 5.9 g 24.7 g 0.2 g 0.100 mcg
Babyfood, juice, apple, with calcium 46 g 0.1 g 11.1 g 0.1 g 0.100 mcg
Babyfood, juice, apple and grape 46 g 0.2 g 11.3 g 0.1 g 0.100 mcg
Babyfood, juice, fruit punch, with calcium 52 g 0.1 g 12.7 g 0.2 g 0.100 mcg
Babyfood, juice, apple and cherry 41 g 0.2 g 9.9 g 0.1 g 0.100 mcg
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water 41 g 0.1 g 9.7 g 0.6 g 0.100 mcg
Headcheese, pork 157 g 10.9 g - 13.8 g 0.100 mcg
Tangerines, (mandarin oranges), raw 53 g 0.3 g 13.3 g 0.8 g 0.100 mcg
Grapefruit juice, white, canned, sweetened 46 g 0.1 g 11.1 g 0.6 g 0.100 mcg
Orange-grapefruit juice, canned, unsweetened 43 g 0.1 g 10.3 g 0.6 g 0.100 mcg
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 17 g 0.1 g 4 g 0.8 g 0.100 mcg
Orange-strawberry-banana juice 50 g 0.2 g 12.3 g 0.4 g 0.100 mcg