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Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Pork, fresh, shoulder, arm picnic, separable lean only, raw 140 g 6.2 g - 19.8 g 30.200 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 166 g 4.9 g - 28.6 g 30.200 mcg
Turkey, young tom, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.6 g 30.200 mcg
Fish, haddock, raw 87 g 0.7 g - 18.9 g 30.200 mcg
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 30.200 mcg
Bread, egg 283 g 6 g 47.8 g 9.5 g 30.100 mcg
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 191 g 7.7 g - 28.3 g 30.100 mcg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 230 g 12.7 g - 28.0 g 30.100 mcg
Game meat, bison, ground, cooked, pan-broiled 238 g 15.1 g - 23.8 g 30.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw 129 g 5.1 g - 19.5 g 30.000 mcg
Bread, oat bran 236 g 4.4 g 39.8 g 10.4 g 30.000 mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 30.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 5.0 g - 19.6 g 30.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 172 g 6.3 g - 26.8 g 30.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 173 g 6.8 g - 26.4 g 30.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 192 g 7.2 g - 29.9 g 30.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 189 g 7.0 g - 29.3 g 30.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 4.2 g - 21.1 g 30.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted 172 g 5.8 g - 28.1 g 30.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted 178 g 7.4 g - 26.1 g 30.000 mcg