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Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw 124 g 3 g - 22.6 g 28.800 mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 g 3.5 g 0.6 g 15.4 g 28.800 mcg
Bread, wheat 266 g 3.6 g 47.5 g 10.9 g 28.800 mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw 122 g 3.4 g - 21.4 g 28.800 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 28.700 mcg
Chicken, stewing, light meat, meat only, cooked, stewed 213 g 8.0 g - 33.0 g 28.700 mcg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 119 g 3.2 g - 21.1 g 28.700 mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 g 8.7 g 1.1 g 20.8 g 28.700 mcg
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered 263 g 14.7 g - 30.7 g 28.700 mcg
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 28.700 mcg
Pork, fresh, leg (ham), shank half, separable lean and fat, raw 263 g 21.0 g - 17.1 g 28.700 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 208 g 9.7 g - 28.3 g 28.700 mcg
Zwieback 426 g 9.7 g 74.2 g 10.1 g 28.700 mcg
Turkey, fryer-roasters, leg, meat only, raw 108 g 2.4 g - 20.4 g 28.600 mcg
Pork, cured, shoulder, blade roll, separable lean and fat, roasted 287 g 23.5 g 0.4 g 17.3 g 28.600 mcg
Luncheon meat, pork, beef 353 g 32.2 g 2.3 g 12.6 g 28.600 mcg
Turkey, all classes, dark meat, raw 125 g 4.4 g - 20.1 g 28.600 mcg
Turkey, fryer-roasters, dark meat, meat only, raw 111 g 2.7 g - 20.5 g 28.600 mcg
Turkey, young tom, dark meat, meat only, raw 123 g 4.1 g - 20.0 g 28.600 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 267 g 17.1 g - 26.5 g 28.600 mcg
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