Low fat diets can make you depressed

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Bread, egg, toasted 315 g 6.6 g 52.6 g 10.5 g 32.900 mcg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 162 g 4.1 g - 29.3 g 32.900 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203 g 6.8 g - 33.1 g 32.900 mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 192 g 7.6 g - 28.9 g 32.900 mcg
Mustard, prepared, yellow 67 g 4.0 g 5.3 g 4.4 g 32.900 mcg
Turkey, all classes, meat and skin, cooked, roasted 208 g 9.7 g - 28.1 g 32.900 mcg
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g 32.800 mcg
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 32.800 mcg
Pork, fresh, variety meats and by-products, spleen, raw 100 g 2.6 g - 17.9 g 32.800 mcg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 216 g 9.7 g - 30.0 g 32.800 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 g 7.1 g - 35.6 g 32.700 mcg
Fish, flatfish (flounder and sole species), raw 91 g 1.2 g - 18.8 g 32.700 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 200 g 5.3 g - 35.6 g 32.700 mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 32.700 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 209 g 6.3 g - 35.6 g 32.700 mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 32.700 mcg
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 32.600 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 240 g 11.2 g - 32.7 g 32.600 mcg
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 g 5.1 g 4.4 g 15.1 g 32.600 mcg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 329 g 23.2 g - 28.0 g 32.600 mcg
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