One plain milk chocolate candy bar has more protein than a banana

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 g 11.8 g - 19.3 g 32.300 mcg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 32.300 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 32.200 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 260 g 12.9 g - 33.6 g 32.200 mcg
Turkey ham, cured turkey thigh meat 126 g 4.8 g 2.0 g 17.5 g 32.200 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 248 g 11.4 g - 33.8 g 32.200 mcg
Turkey, young hen, light meat, meat only, cooked, roasted 161 g 3.7 g - 29.9 g 32.100 mcg
Turkey, all classes, light meat, cooked, roasted 157 g 3.2 g - 29.9 g 32.100 mcg
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 32.100 mcg
Turkey, fryer-roasters, light meat, meat only, cooked, roasted 140 g 1.2 g - 30.2 g 32.100 mcg
Turkey, fryer-roasters, breast, meat only, cooked, roasted 135 g 0.7 g - 30.1 g 32.100 mcg
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 g 3.4 g - 30.9 g 32.100 mcg
Fish, whiting, mixed species, raw 90 g 1.3 g - 18.3 g 32.100 mcg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 32.000 mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 162 g 10.8 g 0.6 g 15.7 g 32.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 g 13.8 g - 33.0 g 32.000 mcg
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 273 g 10.5 g 31.0 g 13.6 g 32.000 mcg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 g 14.0 g - 19.9 g 32.000 mcg
Lamb, variety meats and by-products, heart, raw 122 g 5.7 g 0.2 g 16.5 g 32.000 mcg
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 203 g 11.5 g 0.6 g 24.2 g 32.000 mcg
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