Italians consume a million and a half tons of spaghetti every year

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 203 g 11.5 g 0.6 g 24.2 g 32.000 mcg
Rice, white, with pasta, dry 368 g 2.4 g 75.3 g 9.4 g 31.900 mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 31.900 mcg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw 129 g 3.4 g - 23.1 g 31.900 mcg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 7.4 g - 27.9 g 31.900 mcg
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 205 g 9.5 g 0.1 g 28.0 g 31.900 mcg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 262 g 13.8 g 4.3 g 30.1 g 31.900 mcg
English muffins, wheat, toasted 243 g 2.1 g 48.7 g 9.4 g 31.800 mcg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 142 g 5.8 g - 20.9 g 31.800 mcg
Rolls, hamburger or hotdog, mixed-grain 263 g 6 g 44.6 g 9.6 g 31.800 mcg
Crustaceans, crab, blue, canned 99 g 1.2 g - 20.5 g 31.800 mcg
Egg, whole, raw, fresh 143 g 9.9 g 0.8 g 12.6 g 31.700 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 31.700 mcg
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 204 g 9 g - 30.7 g 31.700 mcg
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked 163 g 5.7 g - 28 g 31.700 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 31.700 mcg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 186 g 7.3 g - 28.1 g 31.700 mcg
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 180 g 6.7 g - 28.2 g 31.700 mcg
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 31.600 mcg
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 31.600 mcg
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