One plain milk chocolate candy bar has more protein than a banana

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 242 g 14.9 g 3.4 g 22.2 g 34.200 mcg
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 34.200 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 g 8.9 g - 33.6 g 34.200 mcg
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 34.200 mcg
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 171 g 5.6 g 0.0 g 28.1 g 34.200 mcg
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 87 g 1.3 g - 17.5 g 34.200 mcg
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 117 g 4.4 g 1.4 g 18.0 g 34.200 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 187 g 6.7 g - 29.5 g 34.100 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 179 g 7.0 g - 27.2 g 34.100 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 200 g 7.2 g - 31.6 g 34.000 mcg
Fish, shark, mixed species, cooked, batter-dipped and fried 228 g 13.8 g 6.4 g 18.6 g 34.000 mcg
Cereals, QUAKER, Quick Oats, Dry 371 g 6.9 g 68.2 g 13.7 g 34.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 196 g 6 g - 33.2 g 34.000 mcg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 34.000 mcg
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 34.000 mcg
Oat flour, partially debranned 404 g 9.1 g 65.7 g 14.7 g 34.000 mcg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 189 g 7.1 g - 29.3 g 33.900 mcg
Wheat flour, white, all-purpose, unenriched 364 g 1.0 g 76.3 g 10.3 g 33.900 mcg
Wheat flour, white, all-purpose, enriched, bleached 364 g 1.0 g 76.3 g 10.3 g 33.900 mcg
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 33.900 mcg
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