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Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 39.700 mcg
Wheat flours, bread, unenriched 361 g 1.7 g 72.5 g 12.0 g 39.700 mcg
Fish, Salmon, Chum, raw (Alaska Native) 116 g 3.7 g - 20.7 g 39.700 mcg
Beef, variety meats and by-products, liver, raw 135 g 3.6 g 3.9 g 20.4 g 39.700 mcg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 123 g 4.2 g - 21.4 g 39.600 mcg
Crustaceans, shrimp, mixed species, cooked, moist heat 99 g 1.1 g - 20.9 g 39.600 mcg
Fish, salmon, pink, canned, drained solids with bone 136 g 4.8 g - 23.1 g 39.500 mcg
Gelatins, dry powder, unsweetened 335 g 0.1 g - 85.6 g 39.500 mcg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 39.400 mcg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 39.400 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.6 g 39.400 mcg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 117 g 4.1 g 1.2 g 18.8 g 39.300 mcg
Pork, fresh, backribs, separable lean and fat, cooked, roasted 370 g 29.6 g - 24.3 g 39.300 mcg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 39.300 mcg
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 227 g 12.5 g - 26.7 g 39.300 mcg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 198 g 5.9 g - 33.9 g 39.200 mcg
Rolls, hard (includes kaiser) 293 g 4.3 g 52.7 g 9.9 g 39.100 mcg
Veal, variety meats and by-products, pancreas, cooked, braised 256 g 14.6 g - 29.1 g 39.100 mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 277 g 16.6 g - 29.9 g 39.000 mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 6.8 g - 27.1 g 39.000 mcg
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