Rice is the staple food of more than one-half of the world's population

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 214 g 7.7 g - 34 g 38.300 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 189 g 5.2 g - 33.2 g 38.300 mcg
Turkey, drumstick, smoked, cooked, with skin, bone removed 208 g 9.8 g - 27.9 g 38.300 mcg
USDA Commodity, turkey ham, dark meat, smoked, frozen 118 g 4 g 3.1 g 16.3 g 38.200 mcg
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 g 3.5 g - 26.2 g 38.200 mcg
Fish, snapper, mixed species, raw 100 g 1.3 g - 20.5 g 38.200 mcg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 223 g 8.8 g - 33.7 g 38.100 mcg
Fish, salmon, chinook, smoked, (lox), regular 117 g 4.3 g - 18.3 g 38.100 mcg
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 38.100 mcg
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 38.000 mcg
Spices, garlic powder 332 g 0.8 g 72.7 g 16.8 g 38.000 mcg
Fish, salmon, coho, wild, cooked, dry heat 139 g 4.3 g - 23.5 g 38.000 mcg
Turkey, young tom, back, meat and skin, cooked, roasted 238 g 13.7 g - 26.8 g 38.000 mcg
Crustaceans, shrimp, mixed species, raw 106 g 1.7 g 0.9 g 20.3 g 38.000 mcg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 38.000 mcg
Pancakes, whole-wheat, dry mix, incomplete 344 g 1.5 g 71 g 12.8 g 38.000 mcg
Mutton, cooked, roasted (Navajo) 234 g 11.1 g 0.1 g 33.4 g 38.000 mcg
Ostrich, inside strip, cooked 164 g 4.3 g - 29.4 g 37.900 mcg
Ostrich, outside strip, raw 120 g 2.2 g - 23.4 g 37.900 mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 37.900 mcg
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