One plain milk chocolate candy bar has more protein than a banana


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 248 g 13.9 g 3.8 g 25.3 g 41.700 mcg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 193 g 5.4 g - 33.8 g 41.700 mcg
Pate, liver, not specified, canned 319 g 28 g 1.5 g 14.2 g 41.600 mcg
Pate, truffle flavor 327 g 28.5 g 6.3 g 11.2 g 41.600 mcg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.7 g - 26.3 g 41.500 mcg
Crustaceans, lobster, northern, raw 90 g 0.9 g 0.5 g 18.8 g 41.400 mcg
Fish, salmon, Atlantic, farmed, cooked, dry heat 206 g 12.4 g - 22.1 g 41.400 mcg
Egg substitute, frozen 160 g 11.1 g 3.2 g 11.3 g 41.300 mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 233 g 12.7 g - 27.8 g 41.300 mcg
Pork, cured, shoulder, arm picnic, separable lean only, roasted 170 g 7.0 g - 24.9 g 41.300 mcg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 166 g 5.2 g - 28.0 g 41.300 mcg
Fish, tuna salad 187 g 9.3 g 9.4 g 16.0 g 41.200 mcg
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled 171 g 5.7 g - 28.1 g 41.200 mcg
Chicken, gizzard, all classes, cooked, simmered 146 g 2.7 g - 30.4 g 41.100 mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 136 g 5.1 g 0.5 g 22.2 g 41.100 mcg
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 41.100 mcg
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 41.100 mcg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 265 g 17.0 g - 26.3 g 41.000 mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 247 g 14.2 g - 27.9 g 41.000 mcg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 255 g 15.3 g - 27.4 g 41.000 mcg