Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 322 g 27.9 g - 16.3 g 16.300 mcg
Guinea hen, meat and skin, raw 158 g 6.5 g - 23.4 g 16.300 mcg
Cake, gingerbread, prepared from recipe 356 g 16.4 g 49.2 g 3.9 g 16.300 mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g 16.300 mcg
Sweet rolls, cinnamon, refrigerated dough with frosting 333 g 12.2 g 51.6 g 5 g 16.300 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 258 g 20.1 g - 18.0 g 16.300 mcg
Cheese, mozzarella, part skim milk, low moisture 302 g 20.0 g 3.8 g 26.0 g 16.300 mcg
Milk, dry, whole 496 g 26.7 g 38.4 g 26.3 g 16.300 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 306 g 26.1 g - 16.5 g 16.200 mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 248 g 19.4 g - 17.2 g 16.200 mcg
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 16.200 mcg
Fast foods, salad, vegetable, tossed, without dressing, with shrimp 45 g 1.1 g 2.8 g 6.2 g 16.200 mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 265 g 21.3 g - 17.0 g 16.200 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 367 g 33.3 g - 15.8 g 16.200 mcg
Snacks, granola bars, hard, plain 471 g 19.8 g 64.4 g 10.1 g 16.200 mcg
Snacks, granola bars, soft, uncoated, plain 443 g 17.2 g 67.3 g 7.4 g 16.200 mcg
Fish, carp, cooked, dry heat 162 g 7.2 g - 22.9 g 16.200 mcg
Fish, pike, northern, cooked, dry heat 113 g 0.9 g - 24.7 g 16.200 mcg
Fish, sturgeon, mixed species, cooked, dry heat 135 g 5.2 g - 20.7 g 16.200 mcg
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 16.200 mcg
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