Hawaii is the only US state that grows cacao beans to produce chocolate

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 16.200 mcg
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 16.200 mcg
Fish, drum, freshwater, cooked, dry heat 153 g 6.3 g - 22.5 g 16.200 mcg
Fish, milkfish, cooked, dry heat 190 g 8.6 g - 26.3 g 16.200 mcg
Fish, pike, walleye, cooked, dry heat 119 g 1.6 g - 24.5 g 16.200 mcg
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 16.200 mcg
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 16.200 mcg
Fish, trout, mixed species, cooked, dry heat 190 g 8.5 g - 26.6 g 16.200 mcg
Fish, whitefish, mixed species, cooked, dry heat 172 g 7.5 g - 24.5 g 16.200 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw 304 g 26.0 g - 16.3 g 16.100 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 342 g 30.1 g - 16.6 g 16.100 mcg
Veal, variety meats and by-products, thymus, raw 101 g 3.1 g - 17.2 g 16.100 mcg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 16.100 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 349 g 30.9 g - 16.4 g 16.100 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw 297 g 25.1 g - 16.6 g 16.100 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw 313 g 27.0 g - 16.4 g 16.100 mcg
Coffeecake, cinnamon with crumb topping, dry mix 436 g 12 g 77.7 g 4.8 g 16.100 mcg
Cheese food, pasteurized process, swiss 323 g 24.1 g 4.5 g 21.9 g 16.100 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 381 g 2.9 g 86.1 g 5.2 g 16.100 mcg
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 16.100 mcg
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