Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Babyfood, fruit dessert, mango with tapioca 70 g 0.2 g 19 g 0.3 g 0.020 mg
Grapefruit juice, white, raw 39 g 0.1 g 9.2 g 0.5 g 0.020 mg
Eggplant, cooked, boiled, drained, with salt 33 g 0.2 g 8.1 g 0.8 g 0.020 mg
Babyfood, pears, dices, toddler 57 g 0.1 g 13.6 g 0.3 g 0.020 mg
Coffee, instant, with sugar, french-flavor, powder 484 g 22.6 g 65.7 g 4.5 g 0.020 mg
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 0.020 mg
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt 31 g 0.2 g 7.6 g 0.8 g 0.020 mg
Radishes, oriental, raw 18 g 0.1 g 4.1 g 0.6 g 0.020 mg
Babyfood, apples, dices, toddler 51 g 0.1 g 12.1 g 0.2 g 0.020 mg
Jellies, reduced sugar, home preserved 179 g 0.0 g 46.1 g 0.3 g 0.020 mg
Sapotes, (marmalade plum), raw 134 g 0.6 g 33.8 g 2.1 g 0.020 mg
Cereals, WHEATENA, cooked with water 56 g 0.5 g 11.8 g 2 g 0.020 mg
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 0.020 mg
Soup, black bean, canned, prepared with equal volume water 46 g 0.7 g 7.7 g 2.4 g 0.020 mg
Spaghetti, cooked, unenriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 0.020 mg
Lemons, raw, without peel 29 g 0.3 g 9.3 g 1.1 g 0.020 mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing 196 g 14.5 g 15.5 g 1.7 g 0.020 mg
Snacks, fruit leather, rolls 371 g 3 g 85.8 g 0.1 g 0.020 mg
Spaghetti, cooked, unenriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 0.020 mg
Noodles, egg, cooked, unenriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 0.020 mg
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