Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Fruit punch drink, without added nutrients, canned
|
48
|
g
|
-
|
|
12.0
|
g
|
-
|
|
0.023
|
mg
|
|
Fruit punch drink, with added nutrients, canned
|
47
|
g
|
-
|
|
12.0
|
g
|
-
|
|
0.023
|
mg
|
|
Pasta, corn, cooked
|
126
|
g
|
0.7
|
g
|
27.9
|
g
|
2.6
|
g
|
0.023
|
mg
|
|
Mothbeans, mature seeds, cooked, boiled, without salt
|
117
|
g
|
0.6
|
g
|
21.0
|
g
|
7.8
|
g
|
0.023
|
mg
|
|
Apricots, canned, heavy syrup pack, without skin, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.5
|
g
|
0.023
|
mg
|
|
Margarine-butter blend, soybean oil and butter
|
714
|
g
|
80.3
|
g
|
0.8
|
g
|
0.3
|
g
|
0.023
|
mg
|
|
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine
|
2
|
g
|
0.0
|
g
|
0.3
|
g
|
0.1
|
g
|
0.023
|
mg
|
|
Onions, cooked, boiled, drained, without salt
|
44
|
g
|
0.2
|
g
|
10.2
|
g
|
1.4
|
g
|
0.023
|
mg
|
|
Apricots, canned, water pack, with skin, solids and liquids
|
27
|
g
|
0.2
|
g
|
6.4
|
g
|
0.7
|
g
|
0.023
|
mg
|
|
Melon balls, frozen
|
33
|
g
|
0.3
|
g
|
7.9
|
g
|
0.8
|
g
|
0.022
|
mg
|
|
Seaweed, agar, raw
|
26
|
g
|
0.0
|
g
|
6.8
|
g
|
0.5
|
g
|
0.022
|
mg
|
|
Sauerkraut, canned, solids and liquids
|
19
|
g
|
0.1
|
g
|
4.3
|
g
|
0.9
|
g
|
0.022
|
mg
|
|
Cereals, WHEATENA, cooked with water, with salt
|
59
|
g
|
0.5
|
g
|
11.7
|
g
|
2.0
|
g
|
0.022
|
mg
|
|
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
|
27
|
g
|
0.3
|
g
|
6.5
|
g
|
0.7
|
g
|
0.022
|
mg
|
|
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
|
15
|
g
|
0.0
|
g
|
3.7
|
g
|
0.6
|
g
|
0.022
|
mg
|
|
Gourd, white-flowered (calabash), raw
|
14
|
g
|
0.0
|
g
|
3.4
|
g
|
0.6
|
g
|
0.022
|
mg
|
|
Apricots, canned, heavy syrup pack, with skin, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.5
|
g
|
0.022
|
mg
|
|
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
|
96
|
g
|
0.0
|
g
|
24.9
|
g
|
0.6
|
g
|
0.022
|
mg
|
|
Jams and preserves, apricot
|
242
|
g
|
0.2
|
g
|
64.4
|
g
|
0.7
|
g
|
0.022
|
mg
|
|
Gravy, HEINZ Home Style Savory Beef Gravy
|
39
|
g
|
1.1
|
g
|
6.2
|
g
|
1.1
|
g
|
0.022
|
mg
|