Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Soup, SWANSON Chicken Broth 99% Fat Free
|
4
|
g
|
0.2
|
g
|
0.1
|
g
|
0.5
|
g
|
0.021
|
mg
|
|
Pork, cured, ham, separable fat, boneless, unheated
|
515
|
g
|
53
|
g
|
1.9
|
g
|
7.5
|
g
|
0.021
|
mg
|
|
Lemonade, frozen concentrate, white, prepared with water
|
40
|
g
|
0.0
|
g
|
10.4
|
g
|
0.1
|
g
|
0.021
|
mg
|
|
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
|
44
|
g
|
0.3
|
g
|
10.1
|
g
|
0.8
|
g
|
0.021
|
mg
|
|
Fish, surimi
|
99
|
g
|
0.9
|
g
|
6.9
|
g
|
15.2
|
g
|
0.021
|
mg
|
|
Peaches, dried, sulfured, stewed, without added sugar
|
77
|
g
|
0.3
|
g
|
19.7
|
g
|
1.2
|
g
|
0.021
|
mg
|
|
Mushrooms, canned, drained solids
|
25
|
g
|
0.3
|
g
|
5.1
|
g
|
1.9
|
g
|
0.021
|
mg
|
|
Babyfood, juice, apple, with calcium
|
46
|
g
|
0.1
|
g
|
11.1
|
g
|
0.1
|
g
|
0.020
|
mg
|
|
Grapefruit juice, pink, raw
|
39
|
g
|
0.1
|
g
|
9.2
|
g
|
0.5
|
g
|
0.020
|
mg
|
|
Babyfood, juice, fruit punch, with calcium
|
52
|
g
|
0.1
|
g
|
12.7
|
g
|
0.2
|
g
|
0.020
|
mg
|
|
Grapefruit, raw, white, all areas
|
33
|
g
|
0.1
|
g
|
8.4
|
g
|
0.7
|
g
|
0.020
|
mg
|
|
Grapefruit, raw, white, California
|
37
|
g
|
0.1
|
g
|
9.1
|
g
|
0.9
|
g
|
0.020
|
mg
|
|
Grapefruit, raw, white, Florida
|
32
|
g
|
0.1
|
g
|
8.2
|
g
|
0.6
|
g
|
0.020
|
mg
|
|
Limes, raw
|
30
|
g
|
0.2
|
g
|
10.5
|
g
|
0.7
|
g
|
0.020
|
mg
|
|
Soup, fish, homemade (Alaska Native)
|
72
|
g
|
2.2
|
g
|
5.6
|
g
|
7.4
|
g
|
0.020
|
mg
|
|
Pears, dried, sulfured, stewed, without added sugar
|
127
|
g
|
0.3
|
g
|
33.8
|
g
|
0.9
|
g
|
0.020
|
mg
|
|
Potatoes, hashed brown, frozen, plain, prepared
|
218
|
g
|
11.5
|
g
|
28.1
|
g
|
3.2
|
g
|
0.020
|
mg
|
|
Grapefruit, sections, canned, light syrup pack, solids and liquids
|
60
|
g
|
0.1
|
g
|
15.4
|
g
|
0.6
|
g
|
0.020
|
mg
|
|
Grapefruit juice, white, canned, unsweetened
|
38
|
g
|
0.1
|
g
|
9.0
|
g
|
0.5
|
g
|
0.020
|
mg
|
|
Turnips, frozen, unprepared
|
16
|
g
|
0.2
|
g
|
2.9
|
g
|
1.0
|
g
|
0.020
|
mg
|