Cheese closes the stomach and should always be served at the end of a meal.

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Mollusks, conch, baked or broiled 130 g 1.2 g 1.7 g 26.3 g 0.080 mg
Mollusks, oyster, eastern, wild, cooked, dry heat 72 g 1.9 g 4.8 g 8.3 g 0.080 mg
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 87 g 1.3 g - 17.5 g 0.080 mg
Fish, trout, rainbow, farmed, cooked, dry heat 169 g 7.2 g - 24.3 g 0.080 mg
Fish, bluefish, raw 124 g 4.2 g - 20.0 g 0.080 mg
Fish, mullet, striped, raw 117 g 3.8 g - 19.4 g 0.080 mg
Rice flour, brown 363 g 2.8 g 76.5 g 7.2 g 0.080 mg
Brussels sprouts, cooked, boiled, drained, without salt 36 g 0.5 g 7.1 g 2.6 g 0.080 mg
Semolina, unenriched 360 g 1.1 g 72.8 g 12.7 g 0.080 mg
Corn with red and green peppers, canned, solids and liquids 75 g 0.6 g 18.2 g 2.3 g 0.080 mg
Gravy, turkey, canned, ready-to-serve 51 g 2.1 g 5.1 g 2.6 g 0.080 mg
Lettuce, green leaf, raw 15 g 0.2 g 2.8 g 1.4 g 0.080 mg
Lemon peel, raw 47 g 0.3 g 16 g 1.5 g 0.080 mg
Fast foods, potato, baked and topped with cheese sauce and bacon 151 g 8.7 g 14.9 g 6.2 g 0.080 mg
Onions, spring or scallions (includes tops and bulb), raw 32 g 0.2 g 7.3 g 1.8 g 0.080 mg
Raspberries, wild (Northern Plains Indians) 62 g 0.3 g 13.9 g 1.1 g 0.080 mg
Peas, edible-podded, raw 42 g 0.2 g 7.6 g 2.8 g 0.080 mg
Fast foods, potato, baked and topped with cheese sauce and broccoli 119 g 6.3 g 13.7 g 4.0 g 0.080 mg
Corn flour, whole-grain, white 361 g 3.9 g 76.9 g 6.9 g 0.080 mg
Snacks, granola bar, with coconut, chocolate coated 531 g 32.2 g 55.2 g 5.2 g 0.080 mg
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