Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Corn, sweet, white, canned, whole kernel, drained solids
|
81
|
g
|
1
|
g
|
18.6
|
g
|
2.6
|
g
|
0.078
|
mg
|
|
Soup, cream of chicken, dry, mix, prepared with water
|
41
|
g
|
2.0
|
g
|
5.1
|
g
|
0.7
|
g
|
0.078
|
mg
|
|
Couscous, dry
|
376
|
g
|
0.6
|
g
|
77.4
|
g
|
12.8
|
g
|
0.078
|
mg
|
|
Babyfood, fruit, peaches, junior
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
0.077
|
mg
|
|
Lettuce, red leaf, raw
|
16
|
g
|
0.2
|
g
|
2.3
|
g
|
1.3
|
g
|
0.077
|
mg
|
|
Tofu, hard, prepared with nigari
|
146
|
g
|
10.0
|
g
|
4.4
|
g
|
12.7
|
g
|
0.077
|
mg
|
|
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
|
108
|
g
|
4.9
|
g
|
14.4
|
g
|
2.1
|
g
|
0.077
|
mg
|
|
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
|
108
|
g
|
5.0
|
g
|
14.4
|
g
|
2.1
|
g
|
0.077
|
mg
|
|
Rice, white, with pasta, cooked
|
122
|
g
|
2.8
|
g
|
21.4
|
g
|
2.5
|
g
|
0.077
|
mg
|
|
Babyfood, cereal, egg yolks and bacon, junior
|
79
|
g
|
5
|
g
|
6.2
|
g
|
2.5
|
g
|
0.077
|
mg
|
|
Fish, pike, northern, cooked, dry heat
|
113
|
g
|
0.9
|
g
|
-
|
|
24.7
|
g
|
0.077
|
mg
|
|
Strawberries, frozen, sweetened, whole
|
78
|
g
|
0.1
|
g
|
21
|
g
|
0.5
|
g
|
0.077
|
mg
|
|
Babyfood, fruit, peaches, strained
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
0.077
|
mg
|
|
Candies, fudge, chocolate marshmallow, prepared-from-recipe
|
453
|
g
|
17.5
|
g
|
71.3
|
g
|
2.3
|
g
|
0.077
|
mg
|
|
Fish, flatfish (flounder and sole species), raw
|
91
|
g
|
1.2
|
g
|
-
|
|
18.8
|
g
|
0.076
|
mg
|
|
Coffee, brewed from grounds, prepared with tap water
|
1
|
g
|
0.0
|
g
|
-
|
|
0.1
|
g
|
0.076
|
mg
|
|
Peas, edible-podded, boiled, drained, without salt
|
42
|
g
|
0.2
|
g
|
7.1
|
g
|
3.3
|
g
|
0.076
|
mg
|
|
Soup, mushroom with beef stock, canned, condensed
|
68
|
g
|
3.2
|
g
|
7.4
|
g
|
2.5
|
g
|
0.076
|
mg
|
|
Peas, edible-podded, cooked, boiled, drained, with salt
|
40
|
g
|
0.2
|
g
|
6.5
|
g
|
3.3
|
g
|
0.076
|
mg
|
|
Fish, pollock, walleye, cooked, dry heat
|
113
|
g
|
1.1
|
g
|
-
|
|
23.5
|
g
|
0.076
|
mg
|