Forks weren't widely used in the United States until the 1800s

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Chard, swiss, cooked, boiled, drained, without salt 20 g 0.1 g 4.1 g 1.9 g 0.086 mg
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 g 4.8 g 16.1 g 2.2 g 0.086 mg
Dock, cooked, boiled, drained, without salt 20 g 0.6 g 2.9 g 1.8 g 0.086 mg
Arugula, raw 25 g 0.7 g 3.7 g 2.6 g 0.086 mg
Chicken, broilers or fryers, light meat, meat and skin, raw 186 g 11.1 g - 20.3 g 0.086 mg
Peppers, hot chili, red, raw 40 g 0.4 g 8.8 g 1.9 g 0.086 mg
Dock, cooked, boiled, drained, with salt 20 g 0.6 g 2.9 g 1.8 g 0.086 mg
Chard, swiss, cooked, boiled, drained, with salt 20 g 0.1 g 4.1 g 1.9 g 0.086 mg
Beans, kidney, red, mature seeds, canned 84 g 0.4 g 15.5 g 5.3 g 0.086 mg
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 0.085 mg
Chicken, broilers or fryers, breast, meat and skin, raw 172 g 9.3 g - 20.9 g 0.085 mg
Vegetables, mixed, frozen, unprepared 64 g 0.5 g 13.5 g 3.3 g 0.085 mg
Snacks, rice cakes, brown rice, sesame seed 392 g 3.8 g 81.5 g 7.6 g 0.085 mg
Candies, fudge, chocolate, prepared-from-recipe 411 g 10.4 g 76.4 g 2.4 g 0.085 mg
Peanuts, spanish, oil-roasted, without salt 579 g 49.0 g 17.5 g 28.0 g 0.085 mg
Peppers, sweet, red, raw 31 g 0.3 g 6.0 g 1.0 g 0.085 mg
Candies, fudge, vanilla with nuts 435 g 13.7 g 74.6 g 3 g 0.085 mg
Soup, stock, chicken, home-prepared 36 g 1.2 g 3.5 g 2.5 g 0.085 mg
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 0.085 mg
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 0.085 mg
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