One plain milk chocolate candy bar has more protein than a banana


Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Game meat, beefalo, composite of cuts, raw 143 g 4.8 g - 23.3 g 0.090 mg
Kumquats, raw 71 g 0.9 g 15.9 g 1.9 g 0.090 mg
Broadbeans, immature seeds, cooked, boiled, drained, with salt 62 g 0.5 g 10.1 g 4.8 g 0.090 mg
Cabbage, mustard, salted 28 g 0.1 g 5.6 g 1.1 g 0.090 mg
Lentils, sprouted, cooked, stir-fried, with salt 101 g 0.5 g 21.3 g 8.8 g 0.090 mg
Candies, semisweet chocolate, made with butter 477 g 29.7 g 63.4 g 4.2 g 0.090 mg
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 g 0.2 g 6.5 g 1.5 g 0.090 mg
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt 71 g 0.8 g 14.2 g 3 g 0.090 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw 165 g 8.3 g - 21.2 g 0.090 mg
Candies, semisweet chocolate 479 g 30 g 63.1 g 4.2 g 0.090 mg
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 0.090 mg
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 0.090 mg
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 0.090 mg
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 0.090 mg
Snacks, granola bars, hard, peanut butter 483 g 23.8 g 62.3 g 9.8 g 0.090 mg
Peppers, hot chili, green, raw 40 g 0.2 g 9.5 g 2 g 0.090 mg
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 0.090 mg
Rye flour, light 367 g 1.4 g 80.2 g 8.4 g 0.090 mg
Broadbeans, immature seeds, cooked, boiled, drained, without salt 62 g 0.5 g 10.1 g 4.8 g 0.090 mg
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 g 0.3 g 7 g 2.6 g 0.090 mg