Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted
|
130
|
g
|
6.8
|
g
|
14.4
|
g
|
2.7
|
g
|
0.118
|
mg
|
|
Lamb, variety meats and by-products, mechanically separated, raw
|
276
|
g
|
23.5
|
g
|
-
|
|
15.0
|
g
|
0.118
|
mg
|
|
Turkey, fryer-roasters, breast, meat only, raw
|
111
|
g
|
0.7
|
g
|
-
|
|
24.6
|
g
|
0.118
|
mg
|
|
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw
|
148
|
g
|
5.9
|
g
|
-
|
|
22.1
|
g
|
0.118
|
mg
|
|
Beef sausage, pre-cooked
|
405
|
g
|
37.6
|
g
|
0.0
|
g
|
15.5
|
g
|
0.117
|
mg
|
|
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
|
90
|
g
|
1.1
|
g
|
17.7
|
g
|
2.5
|
g
|
0.117
|
mg
|
|
NESTLE, CHEF-MATE Corned Beef Hash, canned entree
|
180
|
g
|
12
|
g
|
11
|
g
|
8.3
|
g
|
0.117
|
mg
|
|
Broccoli, raw
|
34
|
g
|
0.4
|
g
|
6.6
|
g
|
2.8
|
g
|
0.117
|
mg
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
|
159
|
g
|
4.0
|
g
|
-
|
|
28.9
|
g
|
0.117
|
mg
|
|
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
|
188
|
g
|
12.4
|
g
|
16.5
|
g
|
3.6
|
g
|
0.117
|
mg
|
|
Fish, fish portions and sticks, frozen, preheated
|
249
|
g
|
13.3
|
g
|
21.2
|
g
|
11.0
|
g
|
0.117
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007
|
234
|
g
|
13.0
|
g
|
5.3
|
g
|
24.2
|
g
|
0.117
|
mg
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
|
265
|
g
|
16.8
|
g
|
-
|
|
26.6
|
g
|
0.117
|
mg
|
|
Turkey, fryer-roasters, breast, meat and skin, raw
|
125
|
g
|
2.7
|
g
|
-
|
|
23.8
|
g
|
0.116
|
mg
|
|
Turkey, young hen, wing, meat and skin, raw
|
210
|
g
|
13.9
|
g
|
-
|
|
19.9
|
g
|
0.116
|
mg
|
|
Potatoes, au gratin, home-prepared from recipe using butter
|
132
|
g
|
7.6
|
g
|
11.3
|
g
|
5.1
|
g
|
0.116
|
mg
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
|
173
|
g
|
4.5
|
g
|
-
|
|
30.9
|
g
|
0.116
|
mg
|
|
Chicken, broilers or fryers, back, meat and skin, raw
|
319
|
g
|
28.7
|
g
|
-
|
|
14.1
|
g
|
0.116
|
mg
|
|
Babyfood, meat, veal, strained
|
81
|
g
|
2.5
|
g
|
1.5
|
g
|
13.1
|
g
|
0.116
|
mg
|
|
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt
|
44
|
g
|
0.2
|
g
|
9.2
|
g
|
1.2
|
g
|
0.116
|
mg
|