The average person ingests about a ton of food and drink each year.


Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 0.114 mg
Rye flour, medium 354 g 1.8 g 77.5 g 9.4 g 0.114 mg
Kale, frozen, cooked, boiled, drained, without salt 30 g 0.5 g 5.2 g 2.8 g 0.114 mg
Sauce, cheese, ready-to-serve 174 g 13.3 g 6.8 g 6.7 g 0.114 mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted 127 g 6.7 g 13.1 g 3.5 g 0.114 mg
Peas and onions, frozen, unprepared 70 g 0.3 g 13.5 g 4.0 g 0.114 mg
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 0.114 mg
Chicken spread 158 g 17.6 g 4.1 g 18.0 g 0.114 mg
Tortilla, includes plain and from mutton sandwich (Navajo) 237 g 1.0 g 49.9 g 7.3 g 0.114 mg
Chicken, broilers or fryers, breast, meat only, cooked, roasted 165 g 3.6 g - 31.0 g 0.114 mg
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 495 g 23.2 g 63.9 g 8.9 g 0.113 mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 218 g 12.4 g - 25.7 g 0.113 mg
Fish, salmon, coho, farmed, cooked, dry heat 178 g 8.2 g - 24.3 g 0.113 mg
Sugar-apples, (sweetsop), raw 94 g 0.3 g 23.6 g 2.1 g 0.113 mg
Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 g 0.4 g 8.3 g 3.6 g 0.113 mg
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 0.113 mg
Pork, cured, bacon, raw 458 g 45.0 g 0.7 g 11.6 g 0.113 mg
Spelt, uncooked 338 g 2.4 g 70.2 g 14.6 g 0.113 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 0.113 mg
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g 0.113 mg