The average person ingests about a ton of food and drink each year.


Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Pie, cherry, prepared from recipe 270 g 12.2 g 38.5 g 2.8 g 0.125 mg
Sausage, Italian, sweet, links 149 g 8.4 g 2.1 g 16.1 g 0.125 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g 0.125 mg
Entrees, crab cake 266 g 17.3 g 8.5 g 18.8 g 0.125 mg
Coffeecake, cheese 339 g 15.2 g 44.3 g 7 g 0.125 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 276 g 22.2 g - 17.8 g 0.124 mg
Mung beans, mature seeds, sprouted, raw 30 g 0.2 g 5.9 g 3.0 g 0.124 mg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw 133 g 3.9 g - 23.1 g 0.124 mg
Tomato products, canned, sauce, with herbs and cheese 59 g 1.9 g 10.2 g 2.1 g 0.124 mg
Cake, pound, commercially prepared, other than all butter, unenriched 389 g 17.9 g 52.5 g 5.2 g 0.124 mg
Sauce, oyster, ready-to-serve 51 g 0.3 g 10.9 g 1.4 g 0.124 mg
Okra, frozen, cooked, boiled, drained, without salt 28 g 0.3 g 5.8 g 2.1 g 0.123 mg
Broccoli, cooked, boiled, drained, with salt 35 g 0.4 g 7.2 g 2.4 g 0.123 mg
Chicken, stewing, light meat, meat only, raw 137 g 4.2 g - 23.1 g 0.123 mg
Potatoes, scalloped, dry mix, unprepared 358 g 4.6 g 73.9 g 7.8 g 0.123 mg
Turkey, young hen, breast, meat and skin, raw 167 g 8.3 g - 21.6 g 0.123 mg
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 0.123 mg
Broccoli, cooked, boiled, drained, without salt 35 g 0.4 g 7.2 g 2.4 g 0.123 mg
Milk, filled, fluid, with lauric acid oil 63 g 3.4 g 4.7 g 3.3 g 0.123 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 349 g 30.9 g - 16.4 g 0.123 mg