Forks weren't widely used in the United States until the 1800s

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw 119 g 2.6 g - 22.3 g 0.142 mg
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 0.142 mg
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g 0.142 mg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 205 g 9.8 g - 27.2 g 0.142 mg
Soy protein concentrate, produced by alcohol extraction 331 g 0.5 g 30.9 g 58.1 g 0.142 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 278 g 18 g - 27.2 g 0.142 mg
Cowpeas, leafy tips, cooked, boiled, drained, with salt 22 g 0.1 g 2.8 g 4.7 g 0.142 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 230 g 12.7 g - 27.1 g 0.142 mg
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash 328 g 0.5 g 25.4 g 63.6 g 0.142 mg
Snacks, oriental mix, rice-based 506 g 25.6 g 51.6 g 17.3 g 0.141 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 0.141 mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 7.4 g - 27.9 g 0.141 mg
Puddings, banana, dry mix, regular, prepared with whole milk 111 g 3.0 g 18.3 g 2.9 g 0.141 mg
Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA 71 g 3.8 g 7.4 g 2 g 0.141 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 g 11.6 g - 26.4 g 0.141 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 g 9.3 g - 28.1 g 0.141 mg
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 0.141 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw 128 g 3.7 g - 22.2 g 0.141 mg
Fish, burbot, raw 90 g 0.8 g - 19.3 g 0.141 mg
Puddings, chocolate, dry mix, instant, prepared with whole milk 111 g 3.1 g 18.8 g 3.1 g 0.141 mg
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