One plain milk chocolate candy bar has more protein than a banana

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 g 12.2 g - 20.7 g 0.143 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 g 18.6 g - 19.1 g 0.143 mg
TACO BELL, Nachos Supreme 246 g 13.7 g 23.1 g 7.6 g 0.143 mg
Beef, variety meats and by-products, lungs, cooked, braised 120 g 3.7 g - 20.4 g 0.143 mg
Spaghetti, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 0.143 mg
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g 0.143 mg
Squash, summer, all varieties, raw 16 g 0.2 g 3.4 g 1.2 g 0.142 mg
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g 0.142 mg
Cowpeas, leafy tips, cooked, boiled, drained, without salt 22 g 0.1 g 2.8 g 4.7 g 0.142 mg
Yogurt, plain, whole milk, 8 grams protein per 8 ounce 61 g 3.3 g 4.7 g 3.5 g 0.142 mg
Snacks, beef jerky, chopped and formed 410 g 25.6 g 11 g 33.2 g 0.142 mg
Snacks, cornnuts, barbecue-flavor 436 g 14.3 g 71.7 g 9 g 0.142 mg
Burrito, bean and cheese, frozen 211 g 5.9 g 32.4 g 6.9 g 0.142 mg
Cheese, cottage, creamed, with fruit 97 g 3.9 g 4.6 g 10.7 g 0.142 mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 0.142 mg
Sorghum 339 g 3.3 g 74.6 g 11.3 g 0.142 mg
Doughnuts, yeast-leavened, with jelly filling 340 g 18.7 g 39 g 5.9 g 0.142 mg
Cheese, cottage, nonfat, uncreamed, dry, large or small curd 85 g 0.4 g 1.9 g 17.3 g 0.142 mg
Currants, zante, dried 283 g 0.3 g 74.1 g 4.1 g 0.142 mg
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 0.142 mg
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