Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 265 g 20.5 g - 18.7 g 0.150 mg
Bologna, pork, turkey and beef 336 g 29.3 g 6.7 g 11.6 g 0.150 mg
Seeds, lotus seeds, dried 332 g 2.0 g 64.5 g 15.4 g 0.150 mg
Beans, chili, barbecue, ranch style, cooked 97 g 1 g 16.9 g 5 g 0.150 mg
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 0.150 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw 288 g 23.3 g - 18.3 g 0.150 mg
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 471 g 42.0 g - 21.6 g 0.150 mg
Fast foods, biscuit, with egg and bacon 305 g 20.7 g 19.1 g 11.3 g 0.150 mg
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 233 g 12.9 g 18.3 g 11.6 g 0.150 mg
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 0.150 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw 200 g 12.6 g - 20.1 g 0.150 mg
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 0.150 mg
Nuts, walnuts, english 654 g 65.2 g 13.7 g 15.2 g 0.150 mg
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 418 g 23.6 g 45.6 g 5.9 g 0.150 mg
Seaweed, kelp, raw 43 g 0.6 g 9.6 g 1.7 g 0.150 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 195 g 7.6 g - 29.6 g 0.150 mg
Beef sausage, fresh, cooked 332 g 28.0 g 0.4 g 18.2 g 0.150 mg
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw 161 g 8.3 g - 20.1 g 0.150 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 199 g 9.4 g - 26.8 g 0.150 mg
Egg rolls, vegetable, refrigerated, heated 196 g 4.7 g 32.0 g 6.6 g 0.150 mg
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