It takes 3500 calories to make a pound of fat!

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 204 g 13.7 g - 18.7 g 0.152 mg
Rosemary, fresh 131 g 5.9 g 20.7 g 3.3 g 0.152 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 233 g 11.4 g 1.9 g 30.7 g 0.152 mg
Beef, ground, 85% lean meat / 15% fat, raw 215 g 15 g - 18.6 g 0.152 mg
Tamarinds, raw 239 g 0.6 g 62.5 g 2.8 g 0.152 mg
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 0.152 mg
Luncheon meat, pork, beef 353 g 32.2 g 2.3 g 12.6 g 0.152 mg
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 g 21.8 g 10.9 g 19.9 g 0.152 mg
Spices, garlic powder 332 g 0.8 g 72.7 g 16.8 g 0.152 mg
Turkey, young tom, meat and skin, raw 154 g 7.4 g - 20.5 g 0.152 mg
Rolls, dinner, whole-wheat 266 g 4.7 g 51.1 g 8.7 g 0.152 mg
Rennin, chocolate, dry mix, prepared with whole milk 96 g 3.3 g 13.3 g 3.2 g 0.152 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 196 g 8.9 g - 27.0 g 0.152 mg
Babyfood, meat, chicken, strained 130 g 7.9 g 0.1 g 13.7 g 0.152 mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 200 g 10.3 g 10.8 g 17 g 0.151 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 208 g 9.7 g - 28.3 g 0.151 mg
Chicken, broilers or fryers, back, meat and skin, cooked, stewed 258 g 18.1 g - 22.2 g 0.151 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 0.151 mg
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g 0.151 mg
Rennin, vanilla, dry mix, prepared with whole milk 89 g 3.1 g 12.2 g 3.0 g 0.151 mg
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