Low fat diets can make you depressed

Vitamin B2 (Riboflavin)

Entries containing "Vitamin B2 (Riboflavin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B2 (Riboflavin)
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 183 g 5.8 g - 30.6 g 0.155 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 0.155 mg
Syrups, sorghum 290 g - 74.9 g - 0.155 mg
Edamame, frozen, prepared 122 g 5.2 g 9.9 g 10.9 g 0.155 mg
Turkey, young tom, skin only, cooked, roasted 422 g 37.3 g - 20.1 g 0.155 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 0.155 mg
Wheat, sprouted 198 g 1.3 g 42.5 g 7.5 g 0.155 mg
Turkey, all classes, meat and skin, raw 160 g 8.0 g - 20.4 g 0.155 mg
Cereals, oats, regular and quick and instant, not fortified, dry 379 g 6.5 g 67.7 g 13.2 g 0.155 mg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 168 g 4.8 g - 29.1 g 0.155 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 0.155 mg
Babyfood, meat, turkey sticks, junior 182 g 14.2 g 1.4 g 13.7 g 0.155 mg
Fish, whitefish, mixed species, cooked, dry heat 172 g 7.5 g - 24.5 g 0.154 mg
Milk, buttermilk, fluid, cultured, lowfat 40 g 0.9 g 4.8 g 3.3 g 0.154 mg
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.154 mg
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 g 27 g - 16.5 g 0.154 mg
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.154 mg
Beef, rib, shortribs, separable lean only, choice, raw 173 g 10.2 g - 19.1 g 0.154 mg
Nuts, acorn flour, full fat 501 g 30.2 g 54.7 g 7.5 g 0.154 mg
Nuts, acorns, dried 509 g 31.4 g 53.7 g 8.1 g 0.154 mg
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