Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B2 (Riboflavin)
|
|
Babyfood, meat, ham, strained
|
97
|
g
|
3.8
|
g
|
3.7
|
g
|
11.3
|
g
|
0.154
|
mg
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
201
|
g
|
7.7
|
g
|
-
|
|
30.6
|
g
|
0.154
|
mg
|
|
Lasagna, Cheese, frozen, prepared
|
130
|
g
|
5.3
|
g
|
13.8
|
g
|
6.5
|
g
|
0.154
|
mg
|
|
Fish, salmon, chinook, cooked, dry heat
|
231
|
g
|
13.4
|
g
|
-
|
|
25.7
|
g
|
0.154
|
mg
|
|
Pork, cured, ham, patties, unheated
|
315
|
g
|
28.2
|
g
|
1.7
|
g
|
12.8
|
g
|
0.154
|
mg
|
|
Frankfurter, beef, pork, and turkey, fat free
|
109
|
g
|
1.6
|
g
|
11.2
|
g
|
12.5
|
g
|
0.154
|
mg
|
|
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
|
194
|
g
|
7.8
|
g
|
-
|
|
29.1
|
g
|
0.154
|
mg
|
|
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted
|
164
|
g
|
4.7
|
g
|
-
|
|
28.5
|
g
|
0.154
|
mg
|
|
Peanuts, valencia, oil-roasted, without salt
|
589
|
g
|
51.2
|
g
|
16.3
|
g
|
27.0
|
g
|
0.153
|
mg
|
|
Pheasant, raw, meat only
|
133
|
g
|
3.6
|
g
|
-
|
|
23.6
|
g
|
0.153
|
mg
|
|
Tomato products, canned, paste, with salt added
|
82
|
g
|
0.5
|
g
|
18.9
|
g
|
4.3
|
g
|
0.153
|
mg
|
|
Tomato products, canned, paste, without salt added
|
82
|
g
|
0.5
|
g
|
18.9
|
g
|
4.3
|
g
|
0.153
|
mg
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
|
180
|
g
|
6.1
|
g
|
-
|
|
29.3
|
g
|
0.153
|
mg
|
|
TACO BELL, Bean Burrito
|
204
|
g
|
6.9
|
g
|
27.8
|
g
|
7.9
|
g
|
0.153
|
mg
|
|
Pie, pumpkin, commercially prepared
|
210
|
g
|
9.5
|
g
|
27.3
|
g
|
3.9
|
g
|
0.153
|
mg
|
|
Rennin, vanilla, dry mix, prepared with 2% milk
|
77
|
g
|
1.8
|
g
|
12.3
|
g
|
3.1
|
g
|
0.153
|
mg
|
|
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
169
|
g
|
5.3
|
g
|
-
|
|
28.3
|
g
|
0.153
|
mg
|
|
Peanuts, valencia, oil-roasted, with salt
|
589
|
g
|
51.2
|
g
|
16.3
|
g
|
27.0
|
g
|
0.153
|
mg
|
|
Chicken, broilers or fryers, thigh, meat and skin, raw
|
211
|
g
|
15.3
|
g
|
-
|
|
17.3
|
g
|
0.153
|
mg
|
|
Mortadella, beef, pork
|
311
|
g
|
25.4
|
g
|
3.1
|
g
|
16.4
|
g
|
0.153
|
mg
|