One plain milk chocolate candy bar has more protein than a banana

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 201 g 9.6 g - 26.7 g 318.000 mg
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 215 g 10.7 g - 27.8 g 318.000 mg
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 195 g 12.6 g - 19.2 g 318.000 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 g 13.2 g - 26.6 g 318.000 mg
Bread, boston brown, canned 195 g 1.5 g 43.3 g 5.2 g 318.000 mg
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 318.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 273 g 17.8 g - 26.4 g 318.000 mg
Nuts, formulated, wheat-based, unflavored, with salt added 622 g 57.7 g 23.7 g 13.8 g 318.000 mg
Emu, inside drum, raw 108 g 1.5 g - 22.2 g 318.000 mg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 250 g 15.5 g - 25.9 g 318.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw 223 g 16.1 g - 19.1 g 318.000 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw 130 g 4.6 g - 20.8 g 318.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw 151 g 7.0 g - 20.5 g 318.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 417 g 35.9 g - 21.9 g 318.000 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 g 12.4 g - 17.4 g 318.000 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 g 11.8 g - 19.3 g 318.000 mg
STAGG Classic Chili with Beans, canned entree 131 g 6.6 g 11.8 g 7.0 g 318.000 mg
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 318.000 mg
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 318.000 mg
Game meat, deer, raw 120 g 2.4 g - 23.0 g 318.000 mg
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