Cheese is the oldest of all man-made foods

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 322.000 mg
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 322.000 mg
Game meat, elk, ground, raw 172 g 8.8 g - 21.8 g 322.000 mg
Bread, protein (includes gluten) 245 g 2.2 g 43.8 g 12.1 g 322.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw 201 g 13.2 g - 19.3 g 322.000 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 299 g 22.1 g - 23.3 g 322.000 mg
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g 322.000 mg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248 g 16.4 g - 23.5 g 322.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 283 g 18.5 g - 27.2 g 322.000 mg
Mollusks, scallop, mixed species, raw 88 g 0.8 g 2.4 g 16.8 g 322.000 mg
Peppers, hot chili, red, raw 40 g 0.4 g 8.8 g 1.9 g 322.000 mg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 g 8.4 g - 25.3 g 322.000 mg
Currants, european black, raw 63 g 0.4 g 15.4 g 1.4 g 322.000 mg
Cornmeal, yellow (Navajo) 384 g 5.9 g 72.9 g 9.9 g 322.000 mg
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 367 g 5 g 79.0 g 10 g 322.000 mg
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 322.000 mg
Dock, cooked, boiled, drained, with salt 20 g 0.6 g 2.9 g 1.8 g 321.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 278 g 18.2 g - 26.6 g 321.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 321.000 mg
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw 129 g 5.4 g - 18.8 g 321.000 mg
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