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Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Game meat, muskrat, cooked, roasted 234 g 11.7 g - 30.1 g 320.000 mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 242 g 14.4 g - 26.2 g 319.000 mg
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG 350 g 2.0 g 81.8 g 11 g 319.000 mg
Crackers, crispbread, rye 366 g 1.3 g 82.2 g 7.9 g 319.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g 319.000 mg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 19 g 0.2 g 4.3 g 0.8 g 319.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw 139 g 6.3 g - 19.3 g 319.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 g 29.2 g - 22.3 g 319.000 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 g 12.2 g - 20.7 g 319.000 mg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 19 g 0.2 g 4.3 g 0.8 g 319.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 238 g 10.1 g - 34.3 g 319.000 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 291 g 19.7 g - 26.4 g 319.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw 212 g 14.4 g - 19.2 g 319.000 mg
HORMEL, Cure 81 Ham 106 g 3.6 g 0.2 g 18.4 g 319.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw 159 g 8.5 g - 19.3 g 319.000 mg
Ham, chopped, not canned 180 g 10.3 g 4.2 g 16.5 g 319.000 mg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 g 6.1 g - 33.7 g 319.000 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 319.000 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw 203 g 13.4 g - 19.3 g 319.000 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 271 g 18.0 g - 25.5 g 318.000 mg
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