Italians consume a million and a half tons of spaghetti every year

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 202 g 9.6 g - 27.0 g 327.000 mg
Fish, herring, Atlantic, raw 158 g 9.0 g - 18.0 g 327.000 mg
Snacks, popcorn, cakes 384 g 3.1 g 80.1 g 9.7 g 327.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.3 g - 20.8 g 327.000 mg
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss 384 g 5.6 g 79.7 g 8.8 g 327.000 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 205 g 10.1 g - 26.8 g 327.000 mg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds 400 g 8.2 g 77.3 g 9.1 g 327.000 mg
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 326.000 mg
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 190 g 8.1 g - 27.3 g 326.000 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 326.000 mg
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal 377 g 8.4 g 73.2 g 8 g 326.000 mg
Bread, whole-wheat, commercially prepared, toasted 306 g 4.1 g 51.2 g 16.3 g 326.000 mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 225 g 12.5 g - 26.4 g 326.000 mg
Sauce, mole poblano, prepared from recipe 164 g 11.0 g 12.9 g 3.5 g 326.000 mg
Rutabagas, cooked, boiled, drained, with salt 39 g 0.2 g 8.7 g 1.3 g 326.000 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 326.000 mg
Mushrooms, shiitake, stir-fried 48 g 0.4 g 7.7 g 3.5 g 326.000 mg
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 323 g 24.6 g - 23.7 g 326.000 mg
Rutabagas, cooked, boiled, drained, without salt 39 g 0.2 g 8.7 g 1.3 g 326.000 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.1 g - 21.2 g 326.000 mg
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