Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 261 g 15.9 g - 27.5 g 325.000 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 245 g 15.1 g - 25.4 g 325.000 mg
Beans, yellow, mature seeds, cooked, boiled, with salt 144 g 1.1 g 25.3 g 9.2 g 325.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw 214 g 14.6 g - 19.4 g 325.000 mg
Nuts, coconut cream, raw (liquid expressed from grated meat) 330 g 34.7 g 6.7 g 3.6 g 325.000 mg
Veal, loin, separable lean and fat, cooked, roasted 217 g 12.3 g - 24.8 g 325.000 mg
Snacks, granola bars, soft, uncoated, plain 443 g 17.2 g 67.3 g 7.4 g 325.000 mg
Candies, KRACKEL Chocolate Bar 512 g 26.6 g 64.0 g 6.6 g 325.000 mg
Candies, MASTERFOODS USA, MARS Almond Bar 467 g 23 g 62.7 g 8.1 g 325.000 mg
Beets, raw 43 g 0.2 g 9.6 g 1.6 g 325.000 mg
HORMEL Vegetarian Chili with Beans, canned entree 83 g 0.3 g 15.4 g 4.8 g 325.000 mg
Beans, yellow, mature seeds, cooked, boiled, without salt 144 g 1.1 g 25.3 g 9.2 g 325.000 mg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked 231 g 11.4 g - 30.1 g 325.000 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 324.000 mg
Veal, loin, separable lean only, raw 116 g 3.3 g - 20.2 g 324.000 mg
Crustaceans, crab, blue, crab cakes 155 g 7.5 g 0.5 g 20.2 g 324.000 mg
Oven-roasted chicken breast roll 134 g 7.7 g 1.8 g 14.6 g 324.000 mg
Crustaceans, crab, blue, cooked, moist heat 102 g 1.8 g - 20.2 g 324.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 324.000 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 324.000 mg
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