Low fat diets can make you depressed

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Bread, oatmeal 269 g 4.4 g 48.5 g 8.4 g 3.136 mg
Fast foods, hamburger; double, regular patty; with condiments 268 g 15.1 g 18.0 g 14.8 g 3.130 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 g 29.2 g - 22.3 g 3.130 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw 214 g 14.6 g - 19.4 g 3.130 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 347 g 28.0 g - 22.3 g 3.130 mg
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 3.126 mg
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g 3.123 mg
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 189 g 7.0 g - 29.3 g 3.121 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 265 g 21.0 g - 17.7 g 3.120 mg
McDONALD'S, Caesar Salad with Crispy Chicken 96 g 4.5 g 6.7 g 8.1 g 3.120 mg
Chicken, gizzard, all classes, cooked, simmered 146 g 2.7 g - 30.4 g 3.120 mg
POPEYES, Biscuit, analyzed prior to November 2006 400 g 23.3 g 41.9 g 5.7 g 3.112 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw 201 g 13.2 g - 19.3 g 3.110 mg
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 3.110 mg
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 3.110 mg
Cookies, vanilla wafers, lower fat 441 g 15.2 g 73.6 g 5 g 3.106 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 294 g 24.2 g - 17.8 g 3.106 mg
McDONALD'S, Egg McMUFFIN 215 g 9.1 g 20.5 g 12.7 g 3.102 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9 g - 19.6 g 3.100 mg
Litchis, dried 277 g 1.2 g 70.7 g 3.8 g 3.100 mg
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