One plain milk chocolate candy bar has more protein than a banana

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 3.160 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 g 11.7 g - 19.6 g 3.160 mg
Fast foods, miniature cinnamon rolls 403 g 18.0 g 53.4 g 7.0 g 3.160 mg
Frankfurter, meat and poultry, low fat 127 g 2.8 g 8.4 g 15.5 g 3.160 mg
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432 g 20 g 62.2 g 9.8 g 3.150 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 392 g 33.2 g - 21.7 g 3.150 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw 251 g 19.2 g - 18.2 g 3.150 mg
Fast foods, bagel, with ham, egg, and cheese 253 g 9.7 g 27.4 g 14.0 g 3.150 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw 186 g 11.3 g - 19.6 g 3.150 mg
Snacks, potato chips, made from dried potatoes, plain 558 g 38.4 g 51 g 5.9 g 3.150 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 331 g 26.1 g - 22.5 g 3.150 mg
Snacks, granola bars, soft, uncoated, peanut butter 426 g 15.8 g 64.4 g 10.5 g 3.142 mg
Honey loaf, pork, beef 125 g 4.5 g 10.0 g 11.1 g 3.142 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 g 12.4 g 17.3 g 11.3 g 3.141 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 259 g 20.2 g - 18.2 g 3.140 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 199 g 12.8 g - 19.5 g 3.140 mg
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g 3.140 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349 g 27.2 g - 24.4 g 3.140 mg
McDONALD'S, BIG 'N TASTY with Cheese 232 g 14.6 g 16.1 g 11 g 3.138 mg
Frankfurter, meatless 233 g 13.7 g 7.7 g 19.6 g 3.137 mg
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