Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Fast foods, biscuit, with ham 342 g 16.3 g 38.8 g 11.9 g 3.080 mg
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 3.080 mg
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 3.080 mg
WENDY'S, Jr. Hamburger, with cheese 256 g 11.5 g 25.0 g 13.1 g 3.080 mg
Peppered loaf, pork, beef 149 g 6.4 g 4.6 g 17.3 g 3.080 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 335 g 29.2 g - 16.7 g 3.080 mg
Pork, cured, ham, separable fat, boneless, heated 507 g 51.6 g 2 g 8.8 g 3.080 mg
Tomato products, canned, paste, with salt added 82 g 0.5 g 18.9 g 4.3 g 3.076 mg
Tomato products, canned, paste, without salt added 82 g 0.5 g 18.9 g 4.3 g 3.076 mg
Turkey, all classes, dark meat, raw 125 g 4.4 g - 20.1 g 3.075 mg
OSCAR MAYER, Bologna Light (pork, chicken, beef) 202 g 14.8 g 5.7 g 11.5 g 3.072 mg
Bologna, pork and turkey, lite 211 g 16.1 g 3.5 g 13.1 g 3.072 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 3.070 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 3.070 mg
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g 3.070 mg
Bread, oatmeal, toasted 292 g 4.8 g 52.7 g 9.2 g 3.068 mg
Potatoes, baked, skin, with salt 198 g 0.1 g 46.1 g 4.3 g 3.065 mg
Potatoes, baked, skin, without salt 198 g 0.1 g 46.1 g 4.3 g 3.065 mg
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260 g 9.3 g 32.7 g 11.5 g 3.064 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 408 g 35.2 g - 21.1 g 3.064 mg
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