Forks weren't widely used in the United States until the 1800s

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Cookies, butter, commercially prepared, enriched 467 g 18.8 g 68.9 g 6.1 g 3.190 mg
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 221 g 11.6 g 14.2 g 14.9 g 3.190 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 323 g 25.0 g - 22.8 g 3.190 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 386 g 32.4 g - 22.0 g 3.190 mg
Beef, cured, sausage, cooked, smoked 312 g 26.9 g 2.4 g 14.1 g 3.190 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw 236 g 17.4 g - 18.5 g 3.190 mg
Fast foods, english muffin, with egg, cheese, and canadian bacon 221 g 9.1 g 21.5 g 13.5 g 3.187 mg
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 356 g 17.5 g 42.5 g 7.3 g 3.187 mg
Crackers, wheat, sandwich, with cheese filling 497 g 25 g 58.2 g 9.8 g 3.185 mg
Turkey, young tom, leg, meat and skin, raw 141 g 6.3 g - 19.5 g 3.185 mg
Fast foods, oysters, battered or breaded, and fried 265 g 12.9 g 28.7 g 9.0 g 3.180 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 224 g 12.9 g - 25.2 g 3.180 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 240 g 14.7 g - 25.2 g 3.180 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 g 10.4 g - 19.7 g 3.180 mg
Snacks, corn-based, extruded, onion-flavor 499 g 22.6 g 65.1 g 7.7 g 3.180 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw 312 g 26.5 g - 16.9 g 3.180 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.9 g - 25.2 g 3.180 mg
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 293 g 25.1 g 3.4 g 12.5 g 3.175 mg
Pork, fresh, variety meats and by-products, mechanically separated, raw 304 g 26.5 g - 15.0 g 3.171 mg
Turkey, all classes, neck, meat only, raw 135 g 5.4 g - 20.1 g 3.169 mg
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