Cheese is the oldest of all man-made foods


Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw 176 g 10.2 g - 19.6 g 3.100 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9 g - 19.6 g 3.100 mg
Litchis, dried 277 g 1.2 g 70.7 g 3.8 g 3.100 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw 152 g 7.6 g - 19.6 g 3.100 mg
Pork, fresh, loin, country-style ribs, separable lean only, raw 140 g 5.6 g - 20.8 g 3.097 mg
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 62 g 0.2 g 13.1 g 1.8 g 3.093 mg
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) 62 g 0.2 g 13.1 g 1.8 g 3.093 mg
Bread, pumpernickel 250 g 3.1 g 47.5 g 8.7 g 3.091 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw 212 g 14.4 g - 19.2 g 3.090 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 367 g 30.2 g - 22.0 g 3.090 mg
Winged beans, mature seeds, raw 409 g 16.3 g 41.7 g 29.7 g 3.090 mg
Peas, mature seeds, sprouted, raw 128 g 0.7 g 28.3 g 8.8 g 3.088 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw 223 g 16.1 g - 19.1 g 3.088 mg
Turkey, young tom, dark meat, meat and skin, raw 152 g 7.9 g - 19.1 g 3.087 mg
Wheat, sprouted 198 g 1.3 g 42.5 g 7.5 g 3.087 mg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 192 g 7.2 g - 29.9 g 3.082 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 g 11.8 g - 19.3 g 3.082 mg
Sausage Griddle Cake Sandwich 318 g 17.8 g 31.3 g 8.4 g 3.082 mg
McDONALD'S, Sausage McGRIDDLES 312 g 17.8 g 31.3 g 8.4 g 3.082 mg
Snacks, oriental mix, rice-based 506 g 25.6 g 51.6 g 17.3 g 3.081 mg