In the USA Americans eat about 18 acres of pizza a day!

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Beans, navy, mature seeds, sprouted, raw 67 g 0.7 g 13.1 g 6.2 g 0.408 mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 498 g 25.6 g 62.4 g 7.8 g 0.408 mg
Beans, great northern, mature seeds, canned 114 g 0.4 g 21.0 g 7.4 g 0.408 mg
Nopales, cooked, without salt 15 g 0.1 g 3.3 g 1.4 g 0.408 mg
Mustard spinach, (tendergreen), raw 22 g 0.3 g 3.9 g 2.2 g 0.407 mg
Cookies, brownies, dry mix, special dietary, prepared 384 g 11.1 g 71.3 g 3.8 g 0.406 mg
Frybread, made with lard (Apache) 309 g 10.1 g 46.0 g 8.4 g 0.405 mg
Snacks, potato chips, sour-cream-and-onion-flavor 531 g 33.9 g 51.5 g 8.1 g 0.405 mg
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 547 g 37 g 51.3 g 6.6 g 0.405 mg
Egg rolls, chicken, refrigerated, heated 197 g 4.5 g 28.5 g 10.4 g 0.404 mg
Tofu, okara 77 g 1.7 g 12.5 g 3.2 g 0.404 mg
Buckwheat groats, roasted, cooked 92 g 0.6 g 19.9 g 3.4 g 0.403 mg
Cookies, chocolate sandwich, with creme filling, special dietary 461 g 22.1 g 67.7 g 4.5 g 0.403 mg
Tortillas, ready-to-bake or -fry, corn, without added salt 222 g 2.5 g 46.6 g 5.7 g 0.402 mg
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 316 g 7.3 g 53.4 g 8.5 g 0.401 mg
Pumpkin pie mix, canned 104 g 0.1 g 26.4 g 1.1 g 0.401 mg
Sauce, stroganoff, dry, mix 351 g 9.5 g 57.7 g 12.1 g 0.400 mg
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 0.400 mg
Gravy, onion, dry, mix 322 g 3 g 67.6 g 9 g 0.400 mg
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 35 g 0.4 g 4.9 g 3.0 g 0.400 mg
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