American and Russian space flights have always included chocolate

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Cornmeal, whole-grain, yellow 362 g 3.6 g 76.9 g 8.1 g 0.498 mg
Cornmeal, self-rising, bolted, plain, enriched, yellow 334 g 3.4 g 70.3 g 8.3 g 0.498 mg
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g 0.498 mg
Cornmeal, whole-grain, white 362 g 3.6 g 76.9 g 8.1 g 0.498 mg
Tortillas, ready-to-bake or -fry, flour 312 g 7.8 g 51.4 g 8.3 g 0.498 mg
Sweet potato, cooked, baked in skin, with salt 92 g 0.2 g 20.7 g 2.0 g 0.497 mg
Cookies, chocolate sandwich, with extra creme filling 497 g 24.5 g 68.2 g 4.3 g 0.497 mg
Crackers, cheese, sandwich-type with cheese filling 490 g 24.4 g 58.8 g 8.9 g 0.497 mg
Sweet potato, cooked, baked in skin, without salt 90 g 0.2 g 20.7 g 2.0 g 0.497 mg
Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 g 19.4 g 53.8 g 18.6 g 0.496 mg
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 g 19.4 g 53.8 g 18.6 g 0.496 mg
Syrups, table blends, cane and 15% maple 278 g 0.0 g 69.5 g - 0.495 mg
Puff pastry, frozen, ready-to-bake, baked 558 g 38.5 g 45.7 g 7.4 g 0.495 mg
Egg rolls, vegetable, refrigerated, heated 196 g 4.7 g 32.0 g 6.6 g 0.495 mg
Lentils, mature seeds, cooked, boiled, with salt 114 g 0.4 g 19.5 g 9.0 g 0.494 mg
Lentils, mature seeds, cooked, boiled, without salt 116 g 0.4 g 20.1 g 9.0 g 0.494 mg
Candies, sweet chocolate 505 g 34.2 g 59.6 g 3.9 g 0.494 mg
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 162 g 0.5 g 30.9 g 9.3 g 0.493 mg
Spinach, canned, no salt added, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 0.493 mg
Spinach, canned, regular pack, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 0.493 mg
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