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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal 395 g 5.2 g 83.6 g 5.6 g 0.540 mg
Tree fern, cooked, without salt 40 g 0.1 g 11.0 g 0.3 g 0.539 mg
Candies, soft fruit and nut squares 390 g 9.5 g 73.8 g 2.3 g 0.539 mg
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 0.539 mg
Tree fern, cooked, with salt 40 g 0.1 g 10.8 g 0.3 g 0.539 mg
Radishes, oriental, dried 271 g 0.7 g 63.4 g 7.9 g 0.539 mg
Puddings, chocolate, dry mix, regular 362 g 2.1 g 89.3 g 2.6 g 0.537 mg
Balsam-pear (bitter gourd), leafy tips, raw 30 g 0.7 g 3.3 g 5.3 g 0.536 mg
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 32 g 0.2 g 6.2 g 3.6 g 0.536 mg
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 34 g 0.2 g 6.7 g 3.6 g 0.536 mg
Candies, milk chocolate coated coffee beans 549 g 33.2 g 55.3 g 7.4 g 0.535 mg
Candies, NESTLE, OH HENRY! Bar 462 g 23 g 65.5 g 7.7 g 0.535 mg
Winged bean tuber, raw 148 g 0.9 g 28.1 g 11.6 g 0.532 mg
Burrito, beef and bean, microwaved 298 g 11.9 g 39.0 g 8.7 g 0.531 mg
Soup, ramen noodle, beef flavor, dry 436 g 15.7 g 63.3 g 10.3 g 0.530 mg
Bread stuffing, cornbread, dry mix 389 g 4.2 g 76.7 g 10 g 0.529 mg
Alcoholic beverage, pina colada, prepared-from-recipe 174 g 1.9 g 22.7 g 0.4 g 0.528 mg
Cake, carrot, dry mix, pudding-type 415 g 9.8 g 79.2 g 5.1 g 0.528 mg
Mothbeans, mature seeds, cooked, boiled, with salt 117 g 0.6 g 21.0 g 7.8 g 0.527 mg
Beans, navy, mature seeds, cooked, boiled, without salt 140 g 0.6 g 26.1 g 8.2 g 0.527 mg
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