One plain milk chocolate candy bar has more protein than a banana

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Hyacinth beans, mature seeds, cooked, boiled, with salt 117 g 0.6 g 20.7 g 8.1 g 0.482 mg
Hyacinth beans, mature seeds, cooked, boiled, without salt 117 g 0.6 g 20.7 g 8.1 g 0.482 mg
Leeks, (bulb and lower leaf-portion), raw 61 g 0.3 g 14.2 g 1.5 g 0.481 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt 61 g 0.5 g 13.5 g 2.1 g 0.481 mg
Burrito, beef and bean, frozen 239 g 9.6 g 30.8 g 7.3 g 0.481 mg
Bread, pita, white, unenriched 275 g 1.2 g 55.7 g 9.1 g 0.481 mg
Bread, pita, white, enriched 275 g 1.2 g 55.7 g 9.1 g 0.481 mg
Mustard greens, raw 26 g 0.2 g 4.9 g 2.7 g 0.480 mg
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g 0.480 mg
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 0.479 mg
Bread, white, commercially prepared (includes soft bread crumbs) 266 g 3.3 g 50.6 g 7.6 g 0.478 mg
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g 0.477 mg
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.477 mg
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g 0.477 mg
Candies, milk chocolate, with rice cereal 534 g 29.4 g 59.7 g 7.6 g 0.477 mg
Phyllo dough 299 g 6 g 52.6 g 7.1 g 0.476 mg
Turnip greens, frozen, cooked, boiled, drained, without salt 29 g 0.4 g 5.0 g 3.4 g 0.475 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 g 0.5 g 20.8 g 7.7 g 0.475 mg
Turnip greens, frozen, cooked, boiled, drained, with salt 29 g 0.4 g 5.0 g 3.4 g 0.475 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 116 g 0.5 g 20.8 g 7.7 g 0.475 mg
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