Rice is the staple food of more than one-half of the world's population

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 162 g 0.5 g 30.9 g 9.3 g 0.493 mg
Mollusks, oyster, eastern, cooked, breaded and fried 197 g 12.6 g 11.6 g 8.8 g 0.490 mg
Candies, NESTLE, BUTTERFINGER Bar 459 g 18.9 g 72.9 g 5.4 g 0.490 mg
Puddings, coconut cream, dry mix, instant 389 g 2.3 g 91.2 g 0.9 g 0.489 mg
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS 400 g 5 g 86.7 g 3.3 g 0.489 mg
Potatoes, mashed, dehydrated, granules with milk, dry form 357 g 1.1 g 77.7 g 10.9 g 0.488 mg
Puff pastry, frozen, ready-to-bake 551 g 38.1 g 45.1 g 7.3 g 0.488 mg
Yardlong beans, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 0.487 mg
Snacks, cornnuts, barbecue-flavor 436 g 14.3 g 71.7 g 9 g 0.487 mg
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 0.487 mg
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 0.487 mg
Corn, yellow 365 g 4.7 g 74.3 g 9.4 g 0.485 mg
Cake, snack cakes, creme-filled, chocolate with frosting 399 g 15.9 g 60.3 g 3.6 g 0.485 mg
Corn, white 365 g 4.7 g 74.3 g 9.4 g 0.485 mg
Corn flour, masa, enriched, white 365 g 3.8 g 76.3 g 9.3 g 0.484 mg
Corn flour, masa, enriched, yellow 365 g 3.8 g 76.3 g 9.3 g 0.484 mg
McDONALD'S, Deluxe Warm Cinnamon Roll 367 g 16.2 g 51.8 g 5.6 g 0.483 mg
Pasta, corn, dry 357 g 2.1 g 79.3 g 7.5 g 0.483 mg
Hyacinth beans, mature seeds, cooked, boiled, without salt 117 g 0.6 g 20.7 g 8.1 g 0.482 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 61 g 0.5 g 13.5 g 2.1 g 0.482 mg
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