Americans use about 100 million pounds of tea leaves every year

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Fish, rockfish, Pacific, mixed species, cooked, dry heat 121 g 2.0 g - 24.0 g 0.020 mg
Fish, pollock, walleye, cooked, dry heat 113 g 1.1 g - 23.5 g 0.020 mg
Fish, milkfish, raw 148 g 6.7 g - 20.5 g 0.020 mg
Turkey, young tom, meat only, cooked, roasted 168 g 4.7 g - 29.4 g 0.020 mg
Fish, mackerel, Atlantic, cooked, dry heat 262 g 17.8 g - 23.9 g 0.020 mg
Fish, lingcod, raw 85 g 1.1 g - 17.7 g 0.020 mg
Turkey, young tom, meat and skin, cooked, roasted 202 g 9.1 g - 28.1 g 0.020 mg
Fish, halibut, Atlantic and Pacific, cooked, dry heat 140 g 2.9 g - 26.7 g 0.020 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 216 g 10.1 g - 29.5 g 0.020 mg
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 0.020 mg
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 0.020 mg
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 0.020 mg
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 0.020 mg
Lemonade, frozen concentrate, pink 181 g 0.2 g 47.1 g 0.3 g 0.020 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 129 g 3.8 g - 22.2 g 0.020 mg
Turkey, young hen, light meat, meat only, cooked, roasted 161 g 3.7 g - 29.9 g 0.020 mg
Tamarind nectar, canned 57 g 0.1 g 14.7 g 0.1 g 0.020 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw 244 g 19.0 g - 17.1 g 0.020 mg
Grapefruit juice, pink, raw 39 g 0.1 g 9.2 g 0.5 g 0.020 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw 244 g 18.9 g - 17.2 g 0.020 mg
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