Tequila is made from the root of the blue agave cactus

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Nuts, chestnuts, chinese, roasted 239 g 1.2 g 52.4 g 4.5 g 1.708 mg
Peanuts, virginia, raw 563 g 48.8 g 16.5 g 25.2 g 1.696 mg
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 394 g 3.6 g 83.3 g 7.2 g 1.693 mg
Lima beans, thin seeded (baby), mature seeds, raw 335 g 0.9 g 62.8 g 20.6 g 1.686 mg
Candies, praline, prepared-from-recipe 485 g 25.9 g 59.6 g 3.3 g 1.682 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 379 g 3.5 g 83.3 g 6.9 g 1.679 mg
Lima beans, large, mature seeds, raw 338 g 0.7 g 63.4 g 21.5 g 1.672 mg
Garlic, raw 149 g 0.5 g 33.1 g 6.4 g 1.672 mg
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal 408 g 9.8 g 77.0 g 6.6 g 1.670 mg
Nuts, cashew nuts, oil roasted, with salt added 581 g 47.8 g 30.2 g 16.8 g 1.668 mg
Nuts, cashew nuts, oil roasted, without salt added 580 g 47.8 g 29.9 g 16.8 g 1.668 mg
Bread, wheat bran 248 g 3.4 g 47.8 g 8.8 g 1.668 mg
Pancakes, buckwheat, dry mix, incomplete 340 g 2.7 g 71.3 g 10.9 g 1.656 mg
Nuts, cashew nuts, raw 553 g 43.9 g 30.2 g 18.2 g 1.655 mg
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 1.650 mg
Millet, raw 378 g 4.2 g 72.9 g 11.0 g 1.632 mg
Broadbeans (fava beans), mature seeds, raw 341 g 1.5 g 58.3 g 26.1 g 1.626 mg
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g 1.618 mg
Seeds, watermelon seed kernels, dried 557 g 47.4 g 15.3 g 28.3 g 1.614 mg
Formulated bar, POWER BAR, chocolate 363 g 3.1 g 69.6 g 14.2 g 1.610 mg
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